One of my subscribers asked a great question: why hasn't Natural Selection eliminated mental illnesses? To see why, check out my latest...

There are many, many kinds of addictions in our culture. Check out this video to help youif you are struggling with any of them. Find out...

Thanks to one of my viewers, I got a great question: how can we further understand the concept that "symptoms are signals"? Check out the...

Check it out:

We've all heard about boundaries, but what are some solid real-world ways to make them work for us? How can we approach them in our lives...

How do we craft our own identities? Many are talking about "identity" but few seem to be talking about exactly how to DO it. In this...

When it comes to explaining why we feel the way we do, we often make an assumption that it is always something or another that was...

My buddy Nick Iafrate is back! After returning from a humanitarian trip to Rwanda, he shares his experiences and reflections with me,...

Why does shame exist? Just to torture us? Shouldn't we do whatever we can to get rid of it? In this video, I explore why shame exists and...

In trauma work, we talked in an earlier blog that "you are NOT your trauma" is a principle that is at work in many kinds of trauma...

So is that caused by genes or environment? Is it 60/40? What's the percentage? You've all heard this kind of thing. Even experts who...

The way we tell ourselves and others the STORY of our trauma, as it turns out, can have an affect on our subsequent symptoms. In this...

Psi research is now over 100 years old. Psychokinesis, telepathy, precognition, clairvoyance, etc. have all been measured in laboratory...

You may think it is just mindless entertainment, but take a closer look at how social media operates and you may find that there are some...

Hey Imaginarians, I am now officially on the Goodreads Author program, so if you like Goodreads, make sure you follow me there by...

So do you think your cognitive performance depends on how much sleep you got the night before, or how much sleep you THINK you got the...

People are constantly feeling bad that they "don't do enough" for their spouse, their job, their kids, etc.,etc. But they rarely ever ask...

In my previous video I discussed how you want to make a list of your personal values of "what does a good person do?" in as specific a...

In this video, Jon and I discuss our 2023 book Archetypal Ontology in an online presentation to the C. G. Jung Institute of Los Angeles!...

In this 1990 study, elderly men were taken to a remote retreat and instructed to behave "as if you were 20 years younger". Interestingly...